How to Slow Down Time With Your Children with Julie Chang
Julie Chang is a wife, mom, TV Journalist, Show Creator, Actor and Survivor.
The Unspoken Topic
Parents are unaware that they have the ability to slow down time with their children.
What We Cover
How to give time shape.
Research and methods on how to slow down time in order to create deep connections with your children.
The power of free play.
Take a Listen >>
Key Takeaway
Time is a precious thing that we have in life, especially as a parent. Instead of feeling anxious about time going too fast, start to give time a shape in order to slow down in the simplest way, such as playing outside or whispering to a tree.
Actionable Solution: How to Slow Down Time With Your Children
STEP ONE: Focus on nature by talking to trees.
STEP TWO: Incorporate nature’s perspective into our lives by watching the stars or doing activities outside.
STEP THREE: See play as a prayer. Explore the free play with children and learn how to be present just watching them play.
Mom Most Excited About
Talking about how children’s brains are the most fascinating things. They are like different species that are more advanced than us.
Mama Has a Minute
Favorite form of self-care: Facial.
Best parenting advice ever received: See play as prayer.
What motherhood means to you: Motherhood is understanding that my greatest teachers are in little human forms and having a front row seat to nature’s greatest show.
Download The 5 Screen Time Mistakes if you’re looking to maximize screen time with your tot.
Join The FREE Masterclass on learning to stay present and unruffled during your child’s tantrum with these 3 Secrets.
Our Partnership With Inner.U
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Action Steps For *You*
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